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Recipe Details

Prep Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Servings
4
Difficulty
easy

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Spinach and Feta Stuffed Portobello Mushrooms

Spinach and Feta Stuffed Portobello Mushrooms

Hearty and flavorful portobello mushrooms filled with a savory spinach and feta mixture. Perfect as a vegetarian main course or a satisfying appetizer.

Prep: 20 min

Cook: 25 min

Serves: 4

easy

  • 4 large portobello mushrooms, stems removed
  • 2 tablespoons olive oil, divided
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 10 ounces fresh spinach, washed and chopped
  • 4 ounces feta cheese, crumbled
  • 1/4 cup breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  1. 1Preheat oven to 375°F (190°C).
  2. 2Remove stems from portobello mushrooms and gently scrape out the gills with a spoon. Brush the caps with 1 tablespoon of olive oil and season with salt and pepper. Place them, gill-side up, on a baking sheet.
  3. 3Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  4. 4Add the minced garlic and cook for 1 minute more, until fragrant.
  5. 5Add the chopped spinach to the skillet and cook until wilted, about 3-5 minutes. Drain any excess liquid.
  6. 6Remove the skillet from the heat and stir in the crumbled feta cheese, breadcrumbs, Parmesan cheese, oregano, and red pepper flakes (if using). Season with salt and pepper to taste.
  7. 7Spoon the spinach and feta mixture evenly into the portobello mushroom caps.
  8. 8Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is heated through and lightly browned.
  9. 9Let cool slightly before serving.